Sacred Pause - A monthly Women's Circle

Breathe. Heal. Rise.

Step away from the stress and reconnect with yourself.

Sacred Pause is a nurturing monthly gathering for busy women ready to breathe deeply, reset, and be supported. Through mindfulness, energy healing, reflection, and soulful conversation, you’ll restore your spirit and rise stronger.

Each Circle Includes:

Opening meditation
Themed journaling + reflection
Mini Reiki energy clearing or breathwork
Group sharing (optional)
Closing ritual

Upcoming Dates & Themes:

June 12, 2025

Rooted and Rising - Grounding, building inner stability

July 16, 2025

Awakening Your Inner Light - Confidence, stepping into visibility

August 13, 2025

Sacred Rest - Deep restoration, surrender, softening

September 10, 2025

Courage to Blossom - Overcoming fear, taking bold steps

October 8, 2025

Harvesting Your Strength - Gratitude, celebrating personal growth

November 5, 2025

Embracing Your Shadow - Inner healing, releasing self-judgment

(Attend one, a few, or the full series!)

Investment:

$44 per Circle
Package Option: 3 Circles for $120 (save $12)
(spaces limited to 8–10 women per circle for intimacy)

Why Join Sacred Pause?

Connect with other women who get the pressure and overwhelm of everyday life.
Leave each circle lighter, clearer, and re-energized.
Learn simple practices you can weave into your daily life.
Be heard, and honored exactly as you are.

Time: 6:30 PM to 8:00 PM

Pre-registration required — spaces are limited!

Let yourself be nourished — mind, body, and spirit.