5201 West Woodmill Drive, Suite 31, Wilmington, Delaware 19808
About Ann-Marie | Community Wellness Leader, Wilmington, DE
Ann-Marie Lavelle
Founder of Mind Body Spirit DE
Mind Body Spirit DE was founded in 2017 with a heartfelt intention: to create a space where people can slow down, breathe deeply, and reconnect with themselves.
What began as a personal calling has grown into a community-centered wellness practice serving individuals and organizations throughout Wilmington, De
Founder of Mind Body Spirit DE
Mind Body Spirit DE was founded in 2017 with a heartfelt intention: to create a space where people can slow down, breathe deeply, and reconnect with themselves.
What began as a personal calling has grown into a community-centered wellness practice serving individuals and organizations throughout Wilmington, Delaware and Northern Delaware. Today, Ann-Marie’s work extends beyond the healing room bringing meditation, Reiki, sound healing, and reflective practices into schools, senior centers, festivals, corporate events, and community spaces.
Her mission is to make nervous system support and mindful healing accessible, welcoming, and grounded in real life.
The journey into energy work began with a deep fascination for crystals and their vibrational healing properties, which she first explored through jewelry-making. This passion led her to study Reiki, and after becoming a Certified Reiki Master, she felt called to teach, sharing this profound healing modality with others.
Professional Background Credentials
Ann-Marie is a:
- Reiki Master & Teacher (Levels 1, 2, and 3/Master)
- Meditation & Mindfulness Facilitator
- GEM (Get Experience in Mindfulness) Trained Facilitator
- Crystal Singing Bowl Sound Bath Practitioner
- Tarot Card Reader & Reflective Guide
- Workshop and Retreat Leader
- Wedding Officiant
She has been in continuous practice since 2017, o
Ann-Marie is a:
- Reiki Master & Teacher (Levels 1, 2, and 3/Master)
- Meditation & Mindfulness Facilitator
- GEM (Get Experience in Mindfulness) Trained Facilitator
- Crystal Singing Bowl Sound Bath Practitioner
- Tarot Card Reader & Reflective Guide
- Workshop and Retreat Leader
- Wedding Officiant
She has been in continuous practice since 2017, offering private sessions, Reiki certification trainings, community workshops, and public events across Delaware, Pennsylvania and Maryland.
Her teachings include:
- Reiki Level 1 Certification
- Reiki Level 2 Certification
- Reiki Master / Teacher Training
- Tarot Foundations
- Crystal Education & Intuitive Workshops
- Mindfulness and nervous system regulation practices
Her approach integrates spiritual depth with practical nervous system awareness helping clients feel regulated, supported, and clear.
Community Engagement & Partnerships
Community Engagement & Partnerships
Ann-Marie believes wellness belongs in community spaces not just private studios.
Over the years, she has partnered with and facilitated experiences for:
- Nemours Estate
- Local high school after proms and fundraisers
- Senior Centers throughout New Castle County
Community festivals including the
- Brandywine Arts Festival
- Paws for People
- New Cas
Ann-Marie believes wellness belongs in community spaces not just private studios.
Over the years, she has partnered with and facilitated experiences for:
- Nemours Estate
- Local high school after proms and fundraisers
- Senior Centers throughout New Castle County
Community festivals including the
- Brandywine Arts Festival
- Paws for People
- New Castle County Irish Society
- Redemption Addiction
- Face the Facts Delaware
- Whispering Oak Mansion
- Innersource Wellness Center
- Fairytale Farm Fall Festival, PA
- Local Weddings, Baby Showers, Family Reunions, Birthday Parites, Girls Night Out, Corporate Galas, and Fundraising Events
By bringing meditation, Reiki, and sound healing into spaces of celebration, recovery, advocacy, and fundraising, she has expanded the reach of holistic wellness throughout the Wilmington community.
Her Approach
Who She Serves
Community Engagement & Partnerships
Ann-Marie’s work is rooted in the understanding that stress, burnout, and emotional overwhelm live in the body not just the mind.
Her sessions and events may include:
- Reiki energy healing
- Guided meditation and breathwork
- Crystal singing bowl sound therapy
- Tarot as a reflective insight tool
- Grounded, trauma-aware presence
Whether someon
Ann-Marie’s work is rooted in the understanding that stress, burnout, and emotional overwhelm live in the body not just the mind.
Her sessions and events may include:
- Reiki energy healing
- Guided meditation and breathwork
- Crystal singing bowl sound therapy
- Tarot as a reflective insight tool
- Grounded, trauma-aware presence
Whether someone attends a sound bath in Wilmington, enrolls in Reiki training, or books a private session, the goal remains consistent:
To create a steady, supportive space where healing feels safe, accessible, and empowering.
Who She Serves
Who She Serves
Who She Serves
Ann-Marie works with:
- Individuals navigating stress, anxiety, and life transitions
- Women seeking connection and personal growth
- Schools and youth programs
- Senior communities
- Recovery and advocacy organizations
- Corporate teams integrating workplace wellness
Her work supports both individual restoration and collective well-being through
Ann-Marie works with:
- Individuals navigating stress, anxiety, and life transitions
- Women seeking connection and personal growth
- Schools and youth programs
- Senior communities
- Recovery and advocacy organizations
- Corporate teams integrating workplace wellness
Her work supports both individual restoration and collective well-being throughout Wilmington and the surrounding Delaware, Pennsylvania and Maryland community.
The Invitation
Who She Serves
Who She Serves
Healing does not require perfection, it requires pause.
Whether you are seeking Reiki in Wilmington, attending a sound bath, enrolling in certification training, or bringing a wellness experience into your organization, Mind Body Spirit DE exists to support grounded healing and meaningful community connection.