5201 West Woodmill Drive, Suite 31, Wilmington, Delaware 19808

302-562-4499

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Home
About
Services & Events
My Favorites
Sacred Mail Club
Work with me
Grow Calm Together
Photo Gallery
Cancellation Policy
Blog
Meditations & Podcasts
Reviews
Contact Us
Resources
Terms of Service
Events

Account

Bookings
My Account
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My Account

A Space to Rest, Reset & Reconnect with Yourself

A Space to Rest, Reset & Reconnect with Yourself A Space to Rest, Reset & Reconnect with Yourself A Space to Rest, Reset & Reconnect with Yourself

Grow Calm Together

Cover of a mindfulness journal for kids and adults featuring children planting and a sun illustration.

A mindfulness journal for kids and their grown-ups

This guided journal includes:

mindfulness activities
breathing exercises
emotion exploration
a Calm Tools Quick Sheet you can use anytime

Use it during calm moments or return to it on harder days to support your child.

Grow calm together

Calm Tools Quick Sheet

Download instantly and begin creating calm moments together.

Instant download after purchase.

Mind Body Spirit Healing Room

5201 West Woodmill Drive, Wilmington, Delaware 19808, United States

(302) 562-4499 - mindbodyspiritde@gmail.com

Wait! Stay connected before you go. Join the email list for upcoming meditations, sound baths, Reiki offerings, workshops, and gentle reminders to pause and come back to yourself.

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